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Y’all know I am not one for dogma. I want to be happy and healthy, I want others to be happy and healthy, and I think certain ways of eating greatly contribute to that. I don’t believe stressing out over your food choices makes you very happy, let alone healthy. As simple as that. But …

Ok, I honestly didn’t know what to call this recipe but a friend referred to it as sate sauce so I’ll roll with that for now! Also, as with most of my recipes, I don’t exactly measure. I just compile a bunch of ingredients that I think would go well together and then release my inner Alchemist. …

So. Lately, I’ve been uncooking up a storm in the kitchen again. The kitchen used to be my heaven, my haven, my sanctuary. Then summer came and I was like, *@#*(&+ this shit, I need to be outside, hooping and soaking up vitamin D! Juices were the only effort I made in the kitchen, everything …

Hey hey guys, sup? How is everyone doing with the no make-up challenge??  I must say, I had to present 3 workshops at a festival this weekend and I was a little apprehensive about my genius idea to go make-upless this week, but I powered through and did it! Now, I didn’t say anything about no glitter! …

Lately I have been meeting a lot of awesome people and making some cool new friends though potlucks, parties, festivals, workshops, what have you. And I would be filthy rich by now if I got a penny for every time someone asked: ‘So, do you eat 100% raw?‘ I don’t know if it’s because I profile myself …

I am usually not a big fan of salad dressings, but for this particular dressing I gladly make an exception. Creamy, sweet and zesty. Flavorful, summer-y, healthy and very versatile. The only downfall? It’s quite addictive! Salad * Arugula (rocket) * Avocado * Mango * Cucumber * Mango Coconut Dressing Mango Coconut Dressing * 6 tablespoons …