Hi, welcome to nutrition class. Sharpen your pencils, make notes and you’ll get an A+ at your next doctors check-up!
Soon, I’ll link to all my Nutrition 101 posts, health tips & well-being articles on this page. For now, you can click here to get an overview of the Nutrition 101 post I’ve transfered from my old blog so far.
Im interested in learning more about how to eat healthy. Would love some help. My mom recently died of brain cancer and my sister is very sick as well. Im scared and confused and have a desire to eat well, i just don’t have lots of money like many of these bloggers and health food people do. I like and work with the poor on the south side of Chicago and resources are limited. There is a whole foods downtown Chicago that I frequent but sometimes dont know what to do with the food that I bring home (kale, celery, potatoes) to eat them raw-ish
or healthy. Thanks so much for help.