Hiya guys & happy Monday! Me on day 14 of my juice cleanse. Apple-spinach juice, yum! New Blog Series: Upgrade Your Life * Life Hacks From a Health Coach Starting today I will start to share some of my most effective exercises that I use in my coaching practice in this new blog series Upgrade …
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Heya guys! I am excited to tell you today about a project I have been working on in secret for the last couple of months! It all started out small but its growing out to be a big program that I feel has the potential to help tons of people seriously upgrade their lives – …
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Happy Sunny Sunday all! Here is a photo recap of another great ‘Raw Food Made Easy’ workshop I hosted yesterday! Review: I decided to do the workshop outside since it was 27C and sunny, hmmm. We were, again, with 13 people and it was such a nice group. So much interaction and I learned a …
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